Headspace: Guided Meditation
It’s impossible to be productive without adequate rest and relaxation. Headspace provides a range of professionally produced guided meditations and calming techniques for every situation. After a free basic course, you gain access to the full Headspace meditation library, including on-the-go exercises, meditations for sleep, anxiety, relationship woes, SOS scenarios and much more. Add friends to make your sessions interactive and fun while staying motivated with the app’s helpful tips and tricks to get the most out of every meditation.
This all-in-one app streamlines the process of your daily meal prep and grocery shopping tasks. MealBoard’s smart-shopping functionality allows you to generate a shopping list based on the meal plan you’ve created and keep track of how much you’re spending while you shop. In addition, it automatically aggregates the items on your list and organises them by aisle so you can dash in and out of the store as quickly as possible. When it comes to your meal plans, this nifty app allows you to create reusable meal templates, mark meals as leftovers, set up recipe notifications ahead of time and much more. You can even keep tabs on your pantry inventory – what’s in and out of stock, the expiration date of each item and search for recipes with ingredients that will expire soon.
Being constantly inundated with emails can leave you feeling overwhelmed as you trudge through a mountain of meetings to confirm, deals to approve and admin to tackle – taking up valuable working hours in the process. Sortd app for iOS and Android brings all your emails, tasks and priorities together into one consolidated workspace, right inside your Gmail. This task and email manager transforms your inbox with clean and customisable lists, a drag-and-drop function as well as email tracking, so you can keep an eye on important conversations. By merging your emails onto your Action Plan, you can manage all your tasks cohesively and tick things off a seemingly never-ending to-do list in the most efficient and productive way.
They say it takes 40 days to create a new habit, but sometimes we need a little help along the way. The Strides habit tracker and goal-setting app helps you reach your full potential and stay motivated when implementing a SMART goal or new habit into your daily routine – or removing a negative one from your life completely. Get organised with step-by-step goal-setting templates, a colour-coded system that ensures you stay on track and history charts that display your streaks, success rates and more. With powerful daily and weekly affirmations, unlimited reminders and a personal note-taking function to give your logs more context, Strides is the ultimate tool to help you on your path to success.